Current Class Schedule

Boston Sports Club, Boylston Street    map    

    Mondays 12:15                  
    Wednesdays 5:30 pm            
    Wednesdays 6:30 pm        
    Fridays 12:15                     


Boston Sports Club, Fenway     map

    Mondays 5:30 pm Power Vinyasa Yoga        

Harvard University    

    Fridays 8:30 am Hemenway (Law School) active yoga
         Class resumes January 27   
   
classes are 55 minutes unless otherwise noted

Workshops    

    Yoga for Absolute Beginners
    A great way to introduce someone to yoga (no matter how many excuses they have).

Always wondered about yoga? Wanted to try it but know you are not super-flexible?

This workshop, designed for complete beginners, is an excellent, structured way of getting to know the fundamentals of yoga. Through demonstration, discussion and practice, we will explore basic postures, breathing and relaxation techniques. You can immediately start moving and experience for yourself some of the powerful benefits of practicing yoga. Dress comfortably; bring your questions...and your friends!

Workshop will include a yoga practice, relaxation poses, and a question and answer period. Bring your own mat if you have one, otherwise a limited number will be available to borrow at the workshop.

Saturday, January 29, 2011
Noon - 1:25pm
Hemenway Gymnasium, Harvard Law School

    Click here for details.

Deborah will be away Dec. 3-8. But she got some great subs so you can still get your yoga! See below:

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