Current Class Schedule


Deborah will be on back on Wednesday, August 3

Boston Sports Club, Copley Place    map    

    Mondays 12:15            
    Tuesdays 12:15 pm HIP HOP yoga     July 27: Nicole
    Wednesdays 5:30 pm            
    Wednesdays 6:30 pm        
    Fridays 12:15                


Boston Sports Club, Fenway     map

    Mondays 5:30 pm Power Vinyasa Yoga    
    Mondays 6:30 pm Stretchy Restorative Yoga     Fenway Club Closed Monday, May 31


Harvard University    

    Wednesdays 8:30 am Hemenway (Law School) active yoga
         Starts September 8, 2010   

   

classes are 55 minutes

Workshops    

    Yoga for Absolute Beginners
    A great way to introduce someone to yoga (no matter how many excuses they have).

Always wondered about yoga? Wanted to try it but know you are not super-flexible?

This workshop, designed for complete beginners, is an excellent, structured way of getting to know the fundamentals of yoga. Through demonstration, discussion and practice, we will explore basic postures, breathing and relaxation techniques. You can immediately start moving and experience for yourself some of the powerful benefits of practicing yoga. Dress comfortably; bring your questions...and your friends!

Workshop will include a yoga practice, relaxation poses, and a question and answer period. Bring your own mat if you have one, otherwise a limited number will be available to borrow at the workshop.

Saturday, February 6, 2010
Noon - 1:25pm
Hemenway Gymnasium, Harvard Law School

    Click here for details.